For Wordpress and a lot of other blog engines that don't support frames, you will have to embed the following into a plain old html link:
http://www.coveritlive.com/index.php?option=com_altcaster&task=siteviewaltcast&altcast_code=ab1cff9c50&height=550&width=470
Or copy the following, but be sure to make certain it works. To copy, right-click on the link and select "copy link address":
Click Here
Now click the link above, and watch your browser load the blogcast in a new window.
